Come for as little or as much as you'd like of this 3-hour supported Improv Painting online session to clear your mind, get in touch with your inner wisdom, be a little artsy (even if you have 0 or -0 art skills currently), have fun, and temporarily disconnect from the goings on of the news and the mundane in a way that is less disassociative and distraction, more discovery and play!

Lisa Kays and Paula Atkinson, licensed clinical social workers, improvisers, and co-hosts of the What If Nothing's Wrong With You? podcast will support this experience with tools you are free to take in or ignore, and will draw from prompts and guidance offered in Aviva Gold's Painting from the Source.